The time you spend waiting can be used to teach your child to sit quietly and calmly. If the place where you are is not very noisy, try to learn several ways to relax. First you can listen to your breathing and then carefully try to slow it down. Or start relaxing your leg muscles, and then move on to other parts of the body. You should focus and try to feel how the zone of calm expands around you. Do not think that you can easily do this, and in no case be annoyed if your condition is violated by a child’s question. The learning process takes time, and is best encouraged by encouragement rather than punishment.
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